what are the best leggings to workout in? - Bestyfit

What are the Best Leggings to Workout in?

There is nothing more embarrassing than walking around the gym with sweat stains in the wrong places. It can be funny even. Everyone, but you, will see it, and no one will say anything but stare. Well, you can often catch this uncomfortable moment when you check yourself in the mirror, which will most often be the end of the workout. 

Leggings descriptions for athletic wear and yoga practice are often labelled as quick-drying. However, many of us don't understand what this function is all about.

Our series of yoga pants blogs help understand the most essential features when choosing the best yoga pants. We have already established the importance of:

What are Quick Dry And Anti-Microbial Technology in Workout Leggings?

Most workouts consist of high, medium or lower intense intervals in which most bodies' perspiration increases and our bodies produce sweat. This sweat is usually absorbed by the based layer of fabrics we wear. However, The ability of leggings to dry quickly depends on the fabrics they are made with.

Quick Dry sportswear leggings

Due to highly innovative advances in the sports apparel industry, we can easily find leggings and other activewear with Dry-Tex technology supporting our performance. Finding suitable quality fabrics is what makes the most significant difference. In Bestyfit product description find this quality fabrics.

Good quality Quick Dry technologies not only keep your skin dry when sweating but benefit from moisture absorption (fast-drying sweat) and prevent the growth of odour, bacteria, mould, mildew and fungus. (ANTI-MICROBIAL)

But How Does Quick-Dry Affect Performance?

Not only some of us don't want to be walking with stains of sweat in the wrong places. But our body temperature decreases, increasing the conductive heat loss (the body's heat transfers to wet garments much faster than dry garments). This can be hazardous in colder conditions, uncomfortable at more moderate temperatures, or windy weather. Easier for some of us to catch a cold or other bacterial illness.

high waisted leggings

Also, if your second skin garments are wet, the friction between them and the skin increases rashes and causes discomfort, especially in the thighs and armpits. This can result in a decrease in workout effort, or it can even ruin your entire workout. Wet garments are also much heavier than dry clothes due to the water in their fibres. Some fabrics can be very absorbent, and heavy clothes are not just uncomfortable – they also limit your performance.

Best Dry-Tex Fabrics:

Most athletic leggings manufacturers use Polyester because of its moisture-absorbent feature and quick-dry technology. And polyester fibres can be very lightweight. However, it should be mixed with other quality fabrics to reduce odour and provide freedom of movement. Merino Wool and nylon are other suitable textiles that can provide quick drying. Cotton is considered a fabric with a minor level of Dry technology.

 ...CHECK OUR NEXT BLOG TO FIND OUT HOW TO CHOOSE YOUR YOGA PANTS - 4 way stretch Technologies


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